An emotion is any specific feeling - any of our various complex reactions and responses. Love is a strong affection for; or attachment, or devotion to a person, persons or things. Before you can give something away, you need to own or possess it. You need to know and feel love before you can show or give love. Love is like a seed - in the right environment it will grow. To give love is one of the greatest gifts you can give to yourself and others.
This programme on love is designed to help you to love yourself. You will learn to feel and accept love. You will become a loving and giving person. You will feel good about receiving and giving love. It will allow you to show your love easier and show it in all that you do. It will help you to become more patient and understanding. You will begin seeing yourself as a loving person and happiness will generate from within you. Love is like planting a seed -- what comes forth is what when in.
Note: This is a wonderful programme to play with the Weight Control.