This is a three-part programme concerned with pregnancy, labour and delivery with references made toward natural childbirth. During the pregnancy, it is directed toward maintaining a healthy body and improving the muscle strength you will need for labour and delivery. Pregnancies are a very challenging, intense, physical and emotional experience and you handle this experience calmly and with confidence. The birthing process is natural and easy. This is due to the care and exercise during the pregnancy and the breathing techniques you have learned. With the birth of your child, you become ecstatic, grateful and proud and develop a tenderness and attachment to your loving infant.

This programme prepares the mother for the spiritual act of bringing forth new life. With love, acceptance and awareness the new life is prepared for life on earth prior to being born. The birthing experience will be easier and a perfectly normal and healthy pregnancy, labour, delivery and lifetime are key points of the script. Childbirth, through proper preparation can be a totally painless, positive and loving family experience. Combined with deep relaxation, this programme has already produced the easiest delivery one hospital has ever seen. Written and produced by Dr. Cole, MD.

This programme is a very loving programme between a mother and her unborn child. The affirmations are directed at the unborn child as well as the mother in regard to a healthy pregnancy and a strong, healthy delivery. The script is caring, loving and confident. Perfect, whole, healthy and strong is the general theme.

This programme is designed to help make the birth process as easy as possible. It is a preparation for the beautiful experience of birth, keeping the mother in complete control with relaxed confidence. It is intended to make the birth experience a pleasurable, safe, and natural happening.