The habit of smoking is an acquired pattern of action that is automatic and thus difficult to break. There must be a conscious desire to achieve anything before the subconscious will supply the information required for you to change or break a habit. Combining your desire to become a non-smoker with subconscious programming eliminates the desire to smoke and quitting is entirely achievable.
The programme’s content deals with health, appearance, confidence, thinking, energy, oxygen, blood, self-image, achievement and success. It is designed to make the behavioural transition as easy as possible, eliminate tortuous withdrawal symptoms and the desire to over-eat.
Perhaps in rare cases, due to the conscious/subconscious conflict , some people experience headaches or nausea. They tend to subside in a short time. Note: It helps to eliminate the use of black pepper and to reduce the amount of spicy foods you eat.